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Educational Classes

Amy Teaching Meal Prep Class

Amy, our Shape ReClaimed SUPERSTARS turned Lifestyle Educator and Contour Light Specialist, hosted an awesome meal prep class!

Amy shared her organizational experience to help get through the week and shared healthy Shape approved recipes for "grab and go" meals.
We learned a lot and enjoyed a few great Shape approved recipes!


Amy with the Food Prep Table

Meal Prep Ingredients

Meal Prep Slideshow

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Monday:

7:15 am - 12:00 pm

2:00 pm - 6:00 pm

Tuesday:

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Wednesday:

7:15 am - 12:00 pm

2:00 pm - 6:00 pm

Thursday:

7:15 am - 12:00 pm

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Friday:

6:30 am - 12:00 pm

2:00 pm - 5:00 pm

Saturday:

8:30 am - 12:00 pm

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