What to expect from our weight loss nutrition program
Do you want to know which of our weight loss services fits you best?
Body Composition Testing
What does our nutritional
counseling look like?
Your first visit with our nutrition practitioner is a free consultation. We will talk through your current health goals, along with your health history and current lifestyle.
Next, we will talk to you about our program options to support you in moving toward those goals, and if all feels like a good fit for you, then we will set you up for your initial consultation and individualized plan.
The first day of your program will be a 90-minute visit, where we will build with you the parameters of your journey to health, and give you the tools and resources you need to get started.
You will have regular follow-up visits, paced at intervals to allow for appropriate accountability and support. Assessments and analysis of your progress will allow us to make changes to your plan as you progress.
Eventually, we will provide a period of stabilization and discuss the supported maintenance of your plan going forward.